Hey guys, Elle here! I am so excited to meet you all and tell you a little about myself and my company J.U.N.K. Just Utilizing Nature’s Krops LLC. The mission of J.U.N.K. is to promote wellness through plant-based eating, exercise, and self-care. J.U.N.K. was through my wellness journey. In 2017 and into 2018 I was going through a really rough time. I was in a depressive state of mind, I gained weight, my relationship was suffering, and I was forced to close my business. I knew I need a change because I stopped giving care to myself and I lost my HAPPY. One morning, I woke up and said “FUCK THIS… GET YOUR SHIT TOGETHER!!!” (excuse my language, but that is tough love to myself). That day, I went cold turkey plant-based. through eating I began gaining the strength I needed to get out of my phase of depression. After my first month of eating plant-based, I began incorporating exercise, and my own daily self-care routines. In no time, I not only lost over 30 pounds, but I was happier than I had ever been, and I gained the mental clarity I needed to continue on my wellness journey which ultimately led me to creating J.U.N.K. By creating J.U.N.K. I was able to share my journey with a wide range of people outside of the ones that saw my transformation in real-time.
In August of 2018, I published J.U.N.K. Food 101: Beginner’s Guide to Plant-Based Eating, a guide for novices and those exploring the plant-based lifestyle. The book made Amazon’s New Release List, a huge accomplishment for me and unexpected. The greatest feeling is when your story can reach others and change lives. Today, I am preparing to release the follow up cookbook, Ea
t J.U.N.K. filled with easy-to-make delicious plant-based meals, exercise and self-care tips. All the things that have helped me and continue to help me on my wellness journey.
I am beyond excited to share my journey with the Female, Single, and Hustlin’ family. If you want to keep up with me, or all things J.U.N.K., follow me on Instagram @mylifebeingelle and visit www.eatjunkfood.co to keep up with my book release and upcoming events.
If you are interested in learning more about plant-based eating check out J.U.N.K. Food 101.