My nearest and dearest, Elle, has her 3rd book coming out later this year that will be focusing on eating a more plant based diet to make radical health changes to your life. She’s been on this journey for almost two years – maybe a little longer – reading, researching and zoning in on foods that are not processed, more nutrient dense and are just as filling as any other meal we would have.

Her latest book has been released just yet, but you can follow her on Instagram @mylifebeingelle and tune into her Instagram videos and stories about how she combines a plant based diet with rigorous work out plans, eating by an 80/20 rule and intermittent fasting.

Yes, I support my girl Elle!