Once again, I want to shout out my dearest Elle for hard work in sharing her journey in creating a healthier lifestyle through plant based consumption. In her 2nd published book, her first about plant based eating, Elle talks about the importance of eating and why eating raw, clean and unprocessed foods is more than a diet, but rather a pledge to one’s overall well-being.
In this easy read, my girl Elle, explains the pros to eating more foods directly from the earth. We all remember the four groups. In Elle’s J.U.N.K. 101, she dispels that myth. With supporting evidence. And her next book which will be released later this year provide readers the recipe to share the journey with her.
I’m not plant based myself (yet), but I have many of her dishes and I can vouch that what she prepares is delish and worth making the switch over the eating more plants.
So… go ahead and Google her book. You’ll find it on Amazon. If you’re unsure, I included a picture of it right above. Let’s show Elle some love.