Foodie Friday: Summer Fruit

Elle here!!! So, summer is quickly approaching and I’m excited, but I’m not excited. Why? Well it gets hot and humid here in NC so that’s a drag. On the bright side of things, I’ll be eating lots and lots of fruit and you should too. Not only is fruit filling, but its full of great benefits and its a food that keeps you cool during the hot summer months.

Some of my go-to fruits are dragon fruit (pitaya), blueberries, raspberries, kiwi, strawberries, mango, jackfruit, and avocado. If you haven’t tried dragon fruit, its a MUST!!! Dragon fruit is packed with vitamin C, which helps keep our immune system strong. Other benefits includes, aiding in digestion, cardiovascular health, and anti-aging. So this summer give your inner body a glowing boost.
Enjoy fruit alone or mixed!

Your Summer Months’ Fruits

Elissa Mirsky, known to most as Elle, is a food and lifestyle mentor, who through her own journey is on a mission to help people develop practical and sustainable food and lifestyle habits. Her upcoming book, EAT J.U.N.K., is a guide and cookbook to living well. Keep updated with all things J.U.N.K. at EatJUNKfood.co and follow her journey @mylifebeingelle

Inside The Hustle: The Launch

Elle inside her hustle

Elle here! Boy has it been quite the week. I literally moved my life to the West Coast in January in less than a month, and I just moved back to the East Coast in less than, hmmm, three days. Talk about moving around. I have been back now a week, and I am already launching my meal prepping service today!!!! Oh, and I’ve already got a client.

I’m suppose to be finishing my menu flyer, but I thought I’d peep in to check in with my hustle family. Peace and love to you ladies and keep hustlin’.

PS, I’ll share more of what I’m working on in the coming weeks. Until then I hope you all follow my journey @mylifebeingelle and @junkfoodbyelle on Instagram, and sign up for my email list at www.eatjunkfood.co