Meet Elle — Eat J.U.N.K. Food

Hey guys, Elle here! I am so excited to meet you all and tell you a little about myself and my company J.U.N.K. Just Utilizing Nature’s Krops LLC. The mission of J.U.N.K. is to promote wellness through plant-based eating, exercise, and self-care. J.U.N.K. was through my wellness journey. In 2017 and into 2018 I was going through a really rough time. I was in a depressive state of mind, I gained weight, my relationship was suffering, and I was forced to close my business. I knew I need a change because I stopped giving care to myself and I lost my HAPPY. One morning, I woke up and said “FUCK THIS… GET YOUR SHIT TOGETHER!!!” (excuse my language, but that is tough love to myself). That day, I went cold turkey plant-based. through eating I began gaining the strength I needed to get out of my phase of depression. After my first month of eating plant-based, I began incorporating exercise, and my own daily self-care routines. In no time, I not only lost over 30 pounds, but I was happier than I had ever been, and I gained the mental clarity I needed to continue on my wellness journey which ultimately led me to creating J.U.N.K. By creating J.U.N.K. I was able to share my journey with a wide range of people outside of the ones that saw my transformation in real-time.

In August of 2018, I published J.U.N.K. Food 101: Beginner’s Guide to Plant-Based Eating, a guide for novices and those exploring the plant-based lifestyle. The book made Amazon’s New Release List, a huge accomplishment for me and unexpected. The greatest feeling is when your story can reach others and change lives. Today, I am preparing to release the follow up cookbook, Ea
t J.U.N.K. filled with easy-to-make delicious plant-based meals, exercise and self-care tips. All the things that have helped me and continue to help me on my wellness journey.

I am beyond excited to share my journey with the Female, Single, and Hustlin’ family. If you want to keep up with me, or all things J.U.N.K., follow me on Instagram @mylifebeingelle and visit www.eatjunkfood.co to keep up with my book release and upcoming events.

If you are interested in learning more about plant-based eating check out J.U.N.K. Food 101.

Happy Friday: Feelin’ Good

Happy, happy Friday.

And happy Women’s month and International Women’s Day. I wanted to give a little nod to the women who have come before us, the women who are crushing it now and the women and will be breaking all kinds of barriers in the future.

I don’t know about you, but I am feeling good! Yes, ma’am, I am! And not because of the weekend because I’ll be working Saturday. Just because. I’m in a really good place right now I want keep up this feeling and I want it to grow. Most importantly, I want to harness it to the best of my ability without being consumed by obligations and to-do lists. But regardless of all that, I feel good, I feel real good.

And… I’m happy to announce a new contributing writer to the Female, Single and Hustlin’ family. She’s my dearest and bestest friend. I’ve known her since high school. We’ve reconnected after college and been on this entrepreneurial spirit journey for ages, it seems. Her name is Elle. She’s going to be sharing a little bit about her latest business venture that deals with wellness. And hopefully help us hustlers find a better way to take care of ourselves while we’re on the grind.

You’ll be hearing from her every Friday. Please show her some love, as we should support every hustler and aspiring entrepreneur here!